Praxis für Naturheiltherapie und funktionelles Training



Posted on October 30, 2016 at 11:15 AM

Hilfe, ich bin ständig erkältet!

Ein grippaler Infekt, umgangssprachlich auch Erkältung oder Verkühlung genannt, wird entweder über die Luft als Tröpfcheninfektion oder durch Kontakt in Form der Schmierinfektion verbreitet.

Aus der Luft, bzw. über unsere Hände wandern die Erreger durch das Atmungssystem in den Körper, wo sie sich vermehren und uns krankmachen.

Wenn es dann soweit ist verhält sich der Krankheitsverlauf wie im Sprichwort:

„Die Erkältung dauert mit Therapie 14 Tage und ohne 2 Wochen.“

Das liegt daran, dass die meisten Infektionen viraler Natur sind und gegen den Virus muss sich der Körper selbst helfen.

Was aber kann man Vorbeugend tun? Es gibt viele Empfehlungen für diverse Naturheilmittel, die alle mehr oder weniger wirksam sind. Das einfachste wird dabei aber meistens übersehen. Man kann die Krankheitserreger einfach wegspülen in dem man die Nase mit einer Nasendusche reinigt. Durch die Spülung werden alle ungünstigen Stoffe verringert Schnupfenviren und Allergene gleichermaßen. Das bedeutet, dass die Nasendusche auch sehr günstig für alle Heuschnupfen geplagten ist.

Ich möchte an dieser Stelle keine Werbung machen, da es einige Firmen gibt die entsprechende Produkte vertreiben, aber die Nasendusche von Emser gibt es in jeder Apotheke samt passendem Nasensalz um die Schleimhäute richtig zu pflegen.

Emser Produktvideo:" target="_blank">http://

Das ist eine einfache und wissenschaftlich fundierte Methode um die Menge der Keime zu verringern und damit auch das Infektionsrisiko.

Mit den besten Wünschen euer Markus



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